Weight Equivalents: Almond

Almonds may have originated in China or the Middle East. They were commonly used as food along the "Silk Road" and spread from there into the Mediterranean area.
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Almonds
*Common Names:* almond, sweet almond *Equivalents:* 3 ounces whole almonds = 1/2 cup = 65 almonds. The crunchy texture and rich, delicate flavor of Almonds works well in a variety of desserts. Almonds are sold shelled or unshelled, blanched, sliced, slivered, ground, or chopped. *Substitutes:* (Any One Of) hazelnuts, Brazil nuts, cashews, pistachios (unsalted)
Almond	Average Nut	1.2g	0.1oz
Cup	Ground	95g	3.4oz
Cup	Slivered	108g	3.8oz
Cup,	Sliced	92g	3.2oz
Cup,	Whole	143g	5.0oz
Pound, Kernals	About 368 kernals	453.6g	16oz