도라지 무침
Doragi is the root of the Chinese Bellflower (Platycodon grandiflorus) plant, and is a delicious addition to Korean and other Asian meals.
Doraij Muchim can be served as one dish of a ban chan array, or used as a component of bibimbap.
Post a Comment
Recipe Nutrition
Ingredients
6 ounces Dried Bellflower Roots
1 small Cucumber
2 ½ tablespoon Ground dried red chili pepper
3 tablespoons Sugar
3 tablespoons Rice Vinegar
2 cloves Fresh Garlic
½ tablespoon Chopped Green Onions
½ to ¾ teaspoon Salt
1 teaspoon Sesame Oil
1 teaspoon Sesame Seeds
Preparation
Final
Place all ingredients in a mixing bowl and mix well.
Oi Saengchae
Jangjorim
Boiled Pork Belly
Galbi
Serving size: About 2 ounces.
Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.
Amount Per Serving
Calories 111.55
Calories From Fat (9%) 9.83
Calories From Protein (1%) 0.87
Calories From Carbohydrates (90%) 100.85
Calories From Alcohol (0%) 0
% Daily Value
Total Fat 1.13g 2%
Saturated Fat 0.12g <1%
Monounsaturated Fat 0.34g
Polyunsaturated Fat 0.37g
Trans Fatty Acids 0g
Cholesterol 0mg 0%
Sodium 146.12mg 6%
Potassium 16.38mg <1%
Total Carbohydrates 25.75g 9%
Fiber 2.65g 11%
Sugar 4.77g
Sugar Alcohols 0g
Net Carbohydrates 23.09g
Protein 0.29g <1%
Vitamin A 10.03IU <1%
Vitamin C 66.07mg 110%
Calcium 12.02mg 1%
Iron 1.9mg 11%
Vitamin E 0.02mg <1%
Vitamin D 0IU
Thiamin 0.04mg 3%
Riboflavin 0.11mg 6%
Niacin 2.24mg 11%
Vitamin B6 0.04mg 2%
Folate 1.31mcg <1%
Vitamin B12 0mcg 0%
Pantothenic Acid 0.02mg <1%
Vitamin K 2.14mcg 3%
Phosphorus 61.47mg 6%
Magnesium 3.1mg <1%
Zinc 0.08mg <1%
Copper 0.02mg 1%
Manganese 0.06mg 3%
Selenium 0.47mcg <1%
Alcohol 0g
Caffeine 0mg
Water 7.72g 0%
SHARE THIS PAGE!