Ingredients
Batter Ingredients :
7 ounces mung beans
12 ounces water (to soak beans)
2 Tablespoon rice
3 ounces water (to soak rice)
Other ingredients:
1/2 cup cooking oil
5 ounces pork (shoulder or loin)
5 ounces mung bean sprouts
Optional
4 1/2 ounces sour kimchi
3 ounces gossari (fern sprouts/fern brakken)
Pork Seasoning:
1/2 tablespoon soy sauce
1 clove garlic
1 small green onion
1 Teaspoon rice wine
1 Teaspoon sesame oil
1 dash ground black pepper
Bean Sprout Seasoning:
2 dashes salt
1 Teaspoon sesame oil
1 clove garlic
Kimchi Seasoning (if adding kimchi):
1/2 Teaspoon sugar
1 Teaspoon sesame oil
2 dashes kkaesoogeum -- (sesame salt)
Gossari Seasoning (if adding Gossari):
1 Teaspoon clear (soup) soy sauce
1 Teaspoon minced garlic
1 Teaspoon minced scallion
Garnish
1 green pepper
1 red pepper
1 scallion
Dipping sauce:
2 Tablespoon soy sauce
2 Tablespoon vinegar
2 Tablespoon sugar
Alternate For Dipping:
Honey
Directions
Preparation
Cook
Arrange all ingredient bowls for quick and easy access near your stove.
Heat a well oiled frying pan over medium heat.
Spoon some of the batter into the pan and quickly spread some of each ingredient (except garnish) on top.
Spoon a small amount of batter on top of the "filling".
Lightly press some of each garnish into the batter.
Cook a few minutes until outer edges begin to brown and crisp, then flip, press down slightly, and cook until done (outer edges should be crisp and surface should be a mottled light and dark brown, and crisp along the edges of the garnish).
Serve warm with the dipping sauce or simply drizzle with warmed honey.

Serving size: About 4 ounces.
Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.
Amount Per Serving
Calories 224.36
Calories From Fat (68%) 153.42
Calories From Protein (15%) 33.44
Calories From Carbohydrates (17%) 37.5
Calories From Alcohol (0%) 0
% Daily Value
Total Fat 17.32g 27%
Saturated Fat 2.99g 15%
Monounsaturated Fat 4.44g
Polyunsaturated Fat 8.87g
Trans Fatty Acids 0.02g
Cholesterol 15.24mg 5%
Sodium 379.23mg 16%
Potassium 295.78mg 8%
Total Carbohydrates 9.46g 3%
Fiber 2.66g 11%
Sugar 2.21g
Sugar Alcohols 0g
Net Carbohydrates 6.8g
Protein 8.71g 17%
Vitamin A 546.03IU 11%
Vitamin C 20.28mg 34%
Calcium 34.64mg 3%
Iron 1.14mg 6%
Vitamin E 1.35mg 14%
Vitamin D 0IU
Thiamin 0.24mg 16%
Riboflavin 0.15mg 9%
Niacin 2.01mg 10%
Vitamin B6 0.21mg 11%
Folate 68.55mcg 17%
Vitamin B12 0.13mcg 2%
Pantothenic Acid 0.35mg 4%
Vitamin K 40.95mcg 51%
Phosphorus 102.4mg 10%
Magnesium 31.08mg 8%
Zinc 1.02mg 7%
Copper 0.15mg 8%
Manganese 0.27mg 14%
Selenium 9.29mcg 13%
Alcohol 0g
Caffeine 0mg
Water 85.79g 0%
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