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Oisobag-i/Oi Kimchi - Cucumber Kimchi

오이소박이/오 김치
The cool crisp flavor of cucumbers melded with the salty, garlicky, spicy flavor of kimchi. Oi Sobagi is one of my favorites and makes regular appearances at the dinner table.
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Recipe Nutrition Facts

Ingredients

6 medium unwaxed cucumbers

2 tablespoons salt

1 bunch Korean chives

6 green onions

1 small Daikon radish

Seasoning Paste

4 cloves garlic

1/2 small white or yellow onion

1 ounce fresh ginger

1 tablespoon salt

3 tablespoons medium ground red chile pepper

1 tablespoon gochugaru (fine ground)

1 teaspoon sugar

Optional:

1 teaspoon shrimp paste


Directions:

  • Prepare the Cucumbers:
    • Cut cucumbers in half across the middle.
    • Slice the cucumber sections in half lengthwise, leaving the last 1/4 inch uncut.
    • Turn the cucumber section half way and repeat.
    • Lightly salt the inside surfaces and let stand for at least twenty minutes. Rinse, drain, and place in a large non metallic mixing bowl.
  • Prepare the vegetables:
    • Grate or shred the Daikon and lightly salt.
    • Fine chop the green onion
  • Mix the Seasoning Paste:
    • Place the garlic, onion half, and ginger into a blender with just enough water to blend into thick smooth paste. Pour into a medium non metallic mixing bowl.
    • Add all other seasoning ingredients and mix well. Add water as needed to maintain a thick paste.
    • Add chive, daikon, and green onion, mix well.
    • Let stand fifteen to twenty minutes.
  • Stuff Cucumber
    • Carefully stuff the seasoning paste into the slotted cucumber. Be careful not to break the uncut ends.
    • Place stuffed cucumber into a large glass container, cover tightly, and let stand at least one hour.

Refrigerate and serve cold with your favorite Korean meal.



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Nutrition Facts

Nutrition information calculated from recipe ingredients.

Serving size: About three ounces.

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet. 




Amount Per Serving

Calories 17.88

Calories From Fat (6%) 1.11

Calories From Protein (10%) 1.84

Calories From Carbohydrates (83%) 14.93

Calories From Alcohol (0%) 0

% Daily Value

Total Fat 0.14g <1%

Saturated Fat 0.04g <1%

Monounsaturated Fat 0.01g  

Polyunsaturated Fat 0.04g  

Trans Fatty Acids 0g  

Cholesterol 0mg 0%

Sodium 374.86mg 16%

Potassium 156.7mg 4%

Total Carbohydrates 4.2g 1%

Fiber 0.74g 3%

Sugar 1.72g  

Sugar Alcohols 0g  

Net Carbohydrates 3.46g  

Protein 0.73g 1%

Vitamin A 185.32IU 4%

Vitamin C 3.99mg 7%

Calcium 18.22mg 2%

Iron 0.33mg 2%

Vitamin E 0.16mg 2%

Vitamin D 0IU 0%

Thiamin 0.03mg 2%

Riboflavin 0.04mg 2%

Niacin 0.16mg <1%

Vitamin B6 0.05mg 3%

Folate 12.23mcg 3%

Vitamin B12 0mcg 0%

Pantothenic Acid 0.22mg 2%

Vitamin K 26.82mcg 34%

Phosphorus 22.57mg 2%

Magnesium 12.42mg 3%

Zinc 0.19mg 1%

Copper 0.04mg 2%

Manganese 0.1mg 5%

Selenium 0.35mcg <1%

Alcohol 0g  

Caffeine 0mg  

Water 80g 0%