고추는잎 김치 (gochuneun ip gimchi) Kimchi made with leaves from the chili pepper plant. Slightly sweet, slightly bitter, chili leaves make an interesting kimchi
Recipe Nutrition Facts
Preparation
Pepper Leaves
Remove leaves from plants, discarding any yellowed or drying leaves.
Wash leaves well in cold water.
Shake or spin excess water from the leaves and place in a bowl or basket in layers, lightly salting each layer.
Let the salted pepper leaves set for about two hours.
Seasoning Paste
Place all ingredients in a blender, adding just enough water to blend into a smooth, thick paste.
Let Stand twenty minutes to one hour.
Garlic
Peel the cloves and wash in cold water, then drain.
Chives
Wash in cold water, drain, and cut into 1 1/2 inch sections.
Green Onions
Remove root and any discolored leaves.
Wash in cold water, drain, and cut into 1 1/2 inch sections.
Final Mix
Rinse pepper leaves in cold water and place in a large mixing bowl.
Add seasoning paste and other ingredients, then gently mix until well integrated.
Place into a clean lidded container, close, and let stand at room temperature for about an hour.
Refrigerate and serve cold.
Serving size: About 2 ounces.
Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.
Amount Per Serving
Calories 33.12
Calories From Fat (3%) 0.93
Calories From Protein (21%) 6.92
Calories From Carbohydrates (76%) 25.27
Calories From Alcohol (0%) 0
% Daily Value
Total Fat 0.13g <1%
Saturated Fat 0.03g <1%
Monounsaturated Fat 0.02g
Polyunsaturated Fat 0.05g
Trans Fatty Acids 0g
Cholesterol 0mg 0%
Sodium 1230.23mg 51%
Potassium 229.02mg 7%
Total Carbohydrates 7.09g 2%
Fiber 1.79g 7%
Sugar 1.96g
Sugar Alcohols 0g
Net Carbohydrates 5.3g
Protein 1.82g 4%
Vitamin A 296.76IU 6%
Vitamin C 29.94mg 50%
Calcium 133.87mg 13%
Iron 0.84mg 5%
Vitamin E 1.83mg 18%
Vitamin D 0IU 0%
Thiamin 0.04mg 3%
Riboflavin 0.09mg 5%
Niacin 0.54mg 3%
Vitamin B6 0.18mg 9%
Folate 30.72mcg 8%
Vitamin B12 0.02mcg <1%
Pantothenic Acid 0.17mg 2%
Vitamin K 70.83mcg 89%
Phosphorus 32.22mg 3%
Magnesium 31.79mg 8%
Zinc 0.25mg 2%
Copper 0.08mg 4%
Manganese 0.26mg 13%
Selenium 1.39mcg 2%
Alcohol 0g
Caffeine 0mg
Water 43.09g 0%
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