Commercial Recipe for Pepper Steak

This recipe uses the following two recipes as ingredients:
Servings: 6

Yield: 2" half pan

Ingredients

1/2 cup cooking oil

2 cups Marinated Beef

2 tablespoons Black Bean with Garlic Sauce (commercial product)

1 pound onions

1 1/2 pounds green bell pepper

1 1/4 cups Brown Sauce

corn starch slurry as needed

Procedure

Heat wok over high heat.

Add oil.

Add beef and cook to 80% done.

Add Black Bean with Garlic Sauce and stir.

Add onion and stir.

Add green bell peppers and stir.

Add brown sauce and stir.

Add corn starch slurry as needed and stir until thickened.

Remove from heat.

Nutrition Facts

Serving size: 1/6 of a recipe (11.2 ounces).

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.

Amount Per Serving
Calories	307.64
Calories From Fat (65%)	199.32
Calories From Protein (11%)	34.43
Calories From Carbohydrates (24%)	73.59
Calories From Alcohol (0%)	0.3
% Daily Value
Total Fat 22.39g	34%
Saturated Fat 4.13g	21%
Monounsaturated Fat 5.38g
Polyunsaturated Fat 11.28g
Trans Fatty Acids 0.02g
Cholesterol 12.94mg	4%
Sodium 716.36mg	30%
Potassium 433.41mg	12%
Total Carbohydrates 19.23g	6%
Fiber 3.63g	15%
Sugar 10.84g
Sugar Alcohols 0g
Net Carbohydrates 15.6g
Protein 9.04g	18%
Vitamin A 455.03IU	9%
Vitamin C 96.8mg	161%
Calcium 43.85mg	4%
Iron 1.32mg	7%
Vitamin E 2.07mg	21%
Vitamin D 0IU	0%
Thiamin 0.12mg	8%
Riboflavin 0.09mg	5%
Niacin 3.03mg	15%
Vitamin B6 0.54mg	27%
Folate 30.97mcg	8%
Vitamin B12 0.39mcg	7%
Pantothenic Acid 0.42mg	4%
Vitamin K 43.31mcg	54%
Phosphorus 116.21mg	12%
Magnesium 29.55mg	7%
Zinc 1.52mg	10%
Copper 0.14mg	7%
Manganese 0.27mg	14%
Selenium 7.97mcg	11%
Alcohol 0.04g
Caffeine 0mg
Water 239.66g	0%