Saengtae jjigae (Whiting stew with vegetables)Version 1(Mild Spice)

생태찌개

Servings: 4

Ingredients

Procedure

Preparation:

Prepare anchovy stock per recipe directions.

Whiting

Remove body fins and trim tail.

Cut head from body just behind gills.

Cut Whiting into roughly three inch sections.

Wash in cold water and drain.

Radish

Wash well in cold water (peel if needed).

Cut the radish into quarters from top to bottom.

Slice each quarter into roughly 1/8 inch thick slices.

Mushrooms

Rinse in cold water. Slice the shiitake in half from top to bottom.

Cut off the solid portion at the bottom of the enoki mushrooms.

Crown Daisy

Gently rinse in cold water.

Cut the crown daisy in half and drain.

Peppers

Remove stems and rinse in cold water.

Slice on a diagonal into roughly 1/8 inch thick slices.

Green Onion

Rinse in cold water.

Trim bottom root and remove any discolored leaves.

Cut on a diagonal in about 1 1/2 inch lengths.

Garlic

Peel and trim the very top of the cloves.

Thin slice lengthwise.

Cook:

Bring the Anchovy stock to a simmer over low heat, add the radish slices and cook for about three minutes.

Increase heat to medium, add soy sauce, garlic and fish, and bring to a boil. Cook for one minute then reduce heat to medium low (fast simmer).

Add mushrooms, green onions, and peppers, and let simmer about two minutes.

Remove from heat, ladle into heated serving bowls, top each bowl with crown daisy and serve with rice and banchan.

Shopping List for 생태찌개 Saengtae jjigae
(Whiting stew with vegetables)Version 1(Mild Spice)

View as Separate Page

	Item	Amount needed for recipe
	생태 Saengtae (whiting)	2 fresh (about 2 pounds)
	무 mu (Korean radish)	1 small (about 1/2 pound)
	표고버섯 pyogo beoseot (shiitake mushroom)	3 ounces
	팽이버섯 paengee beoseot (enoki mushroom)	3 ounces
	쑥갓 ssukgat (crown daisy)	1/4 bunch
	빨강 고추 gochu (red chili pepper)	2 each
	녹색 고추 gochu (green chili pepper)	2 each
	파 pa (green onion)	2 each
	마늘 maneul (garlic)	6 cloves
	간장 ganjang (soy sauce)	1/2 teaspoon
Ingredients for Anchovy Stock
	Item	Amount needed for recipe
	멸치볶음 dried anchovies	1 cup
	다시마 kombu/dashima/dasima (kelp)	2 ounces

Nutrition Facts