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Korean "Sticky" Rice

Servings: 2

Ingredients

1 or more

cups

short or medium grain white rice

1 1/4

cups

water per 1 cup of rice

(1 cup uncooked rice yields approximately 2 cups cooked rice)

Procedure

Choose Rice:

Use a Calrose style Short or Medium Grain white rice, although any uncooked short or medium grain plain (unflavored) white rice will work. Some types of rice are covered with talc and will need to be rinsed thoroughly prior to use. Others are vitamin enriched and do not require rinsing. Be sure to read the manufacturers label.

DO NOT USE INSTANT OR MINUTE RICE!!!.

Prepare Rice:

Rinse thoroughly if needed. (Talc coated)

Place rice in a large pot or bowl and completely cover with cold water. Water level should be about 3 inches higher than the rice level.

Soak for 1/2 to one hour, then drain.

Cooking:

RICE COOKER:

Follow manufacturers instructions.

STOVE TOP:

Place soaked rice in a non stick cooking pot.

Add water (1 1/4 cup water per 1 cup rice).

Bring to a full boil over high heat and cook for about 8 minutes.

Reduce heat to medium low (drop to a simmer), cover, and cook about 10 more minutes. Do not remove cover or otherwise disturb the rice.

Remove from heat and let stand for 10 minutes with the cover on, then fluff gently(stir from bottom to top) just prior to serving.

YIELD: Approximately 2 cups of cooked rice per 1 cup of uncooked rice.

Nutrition Facts

Serving size: 1/2 of a recipe (8.8 ounces).

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.

Amount Per Serving

Calories

358

Calories From Fat (1%)

4.35

Calories From Protein (7%)

24.8

Calories From Carbohydrates (92%)

328.85

Calories From Alcohol (0%)

0

% Daily Value

Total Fat 0.52g

<1%

Saturated Fat 0.14g

<1%

Monounsaturated Fat 0.16g

 

Polyunsaturated Fat 0.14g

 

Cholesterol 0mg

0%

Sodium 5.44mg

<1%

Potassium 77.48mg

2%

Total Carbohydrates 79.15g

26%

Fiber 2.8g

11%

Sugar 0g

 

Net Carbohydrates 76.35g

 

Protein 6.5g

13%

Vitamin A 0IU

0%

Vitamin C 0mg

0%

Calcium 7.44mg

<1%

Iron 4.23mg

24%

Vitamin E 0mg

0%

Vitamin D 0IU

0%

Thiamin 0.57mg

38%

Riboflavin 0.05mg

3%

Niacin 4.11mg

21%

Vitamin B6 0.17mg

9%

Folate 231mcg

58%

Vitamin B12 0mcg

0%

Pantothenic Acid 1.29mg

13%

Vitamin K 0mcg

0%

Phosphorus 95mg

10%

Magnesium 24.48mg

6%

Zinc 1.1mg

7%

Copper 0.22mg

11%

Manganese 1.04mg

52%

Selenium 15.1mcg

22%

Alcohol 0g

 

Caffeine 0mg

 

Water 161.27g

0%